Sunday, April 09, 2006

Seven things not to do after meal.

Don't smoke:
Experiment from experts proves that smoking
a cigarette after mealis comparable
to smoking 10 cigarettes
(chances of cancer are more).

Don't eat fruits immediately :
Immediately eating fruits after meals will
cause stomach to be bloated
with air. Therefore take fruit 1 to 2 hour after
meal or 1hr before meal.

Don't drink tea :
Because tea leaves contain a high content of
acid. This substance will
cause the Protein content in the food we
consume to be hardened thus
difficult to digest.

Don't loosen your belt :
Loosening the belt after a meal will easily
cause the intestine to be
twisted & blocked

Don't bathe :
Bathing will cause the increase of blood flow
to the hands, legs & body
thus the amount of blood around the stomach
will therefore decrease.
This will weaken the digestive system in our
stomach.

Don't walk about :
People always say that after a meal walk a
hundred steps and you will
live till 99. In actual fact this is not true.
Walking will cause the digestive
system to be unable to absorb the nutrition
from the food we intake.

Don't sleep immediately :
The food we intake will not be able to digest
properly. Thus will lead to
gastric & infection in our intestine.

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